[Lunch]
Butter chicken
4 servings: 500g chicken breast fillet 250g broccoli 1 jar of Masterfoods Simmer Sauce Butter Chicken (485g) 1 tsp salt 2 Tbsp vegetable oil Step 1 Cut the chicken into 1cm thin pieces.
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[Dinner]
Chicken quesadillas
4 servings: 350g chicken breast fillet 8 regular size Old El Paso tortillas 2 cups shredded cheese (cheddar or Mexican blend) 1/3 cup sour cream 1/3 cup guacamole 1/3 cup salsa 1 Tbsp vegetable oil Cooking spray 35g One Night In Mexico Smokey Chipotle Seasoning Some cooked sweet corn (optional) Step 1 Cut chicken into bite size pieces.
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[Dinner]
Crispy skin chicken
Chicken: 2.5kg chicken (8-9 marylands) 2 Tbsp rice malt syrup 5 Tbsp rock salt 2/3 cup white vinegar 1 Tbsp Chinese cooking wine 2 Tbsp fresh ginger Step 1 Add 3L of water into a pot with all the ingredients, except the chicken.
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[Dinner]
Char siu noodles
4 servings: 500g pork rasher Chinese egg noodles Chinese broccoli OR bok choy Jalapeno (optional) Marinade: - Lee Kum Kee char siu sauce (120g) - 1 Tbsp oyster sauce Sauce for noodles: - 1 Tbsp soy sauce - 3/4 Tbsp dark soy sauce - 1 Tbsp oyster sauce - 1 tsp sesame oil Step 1 Marinate pork with charsiu sauce and oyster sauce for at least 20 mins.
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[Dinner]
Salmon in a bag
2 servings: 300g salmon (2 pieces) 1 bunch of fresh asparagus (15-20 spears) 1 lemon 1 fresh bird's eye chilli 200g cherry tomatoes 1/2 tsp salt, black ground pepper Step 1 On a baking tray, line up 2 big sheets of foil next to each other.
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[Lunch]
Thai beef salad
2 servings: 400g beef sirloin (2 pieces, 2cm thick) 300g salad mix 1/2 cup coriander leaves 1 Tbsp coriander stems 100g cherry tomatoes 1 cucumber 1 bird's eye chilli 2 garlic cloves 1 Tbsp vegetable oil 2 tsp sugar 2 Tbsp fish sauce 4 Tbsp lime juice Salt and pepper Step 1 Marinate beef with salt, pepper and oil on both sides.
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